JULIA MCALLISTER

Bachelor of Health Science with minor in Psychology (2011-2015)
Master’s degree in Human Kinetics (MHK) with concentration in Intervention and Consultation in Sport (2015-2016) (Sport Psychology)
Professional Member of the Canadian Sport Psychology Association

Hi there! Thank you for dropping by. I'm Julia. I'm a Mental Performance Consultant with a single mission: to better the lives of those around me. My ultimate passion in life is to help others, and I truly believe that there is nothing more important than investing in your own health and wellness (body AND mind). Presenting myself to each session with a "Person-Centered" approach allows me to transmit my passion for a lifestyle that includes healthy eating, exercising, and living positively, while keeping a balance in all aspects. I am a motivated, enthusiastic, driven and loving person who approaches counselling wholeheartedly and who finds true fulfillment in seeing people become happier and healthier.